38 pounds down with pics!

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited November 2024 in Success Stories
In April last year I decided to embark on a journey and have never looked back...
I have lost 38 pounds and am happier and healthier than ever!

I started off making small differences, cutting out soda and juices.. still eating junk but within my calories. I now try to eat very clean foods.

I started exercising and fell IN LOVE! Exercise has completely cured my depression and anxiety. If ever I feel upset about anything I can for a run or lift some weights and it makes me sooo much better than emotionally eating ever could. I found my calling in life, and have decided to become a Personal Trainer. But more than that, I want to own my own gym one day. Dream big!

This is the difference in my face with just a 22 pound loss:
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I want to be strong!
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If I can do it, anyone can! :)
I am happier and healthier than I have ever been!

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