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Erica92627
Erica92627 Posts: 576
in Motivation and Support
I was sick this weekend and lost about 8 pounds. I'm scared that it will come back and then some. Isthere a way to keep the weight from pounding back?

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  • Erica92627
    Erica92627 Posts: 576
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    I was sick this weekend and lost about 8 pounds. I'm scared that it will come back and then some. Isthere a way to keep the weight from pounding back?
  • Soniabruja
    Soniabruja Posts: 93
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    OMG 8 pounds!!!
    That sounds familiar to me....
    It happened when I was in Morocco....
    All I've lost was watter!!! Your body will get back all that watter in some way....
    Don't get depress for that.... You didn't really lost fat....
    Don't hate me:flowerforyou:

    Good luck
    Sonia
  • deanea
    deanea Posts: 1,437
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    It's water weight, it's most likely to come back. Sorry....:cry:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    it'll likely be back, but stick to your plan and maybe you'll only see 7 return
  • Erica92627
    Erica92627 Posts: 576
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    okay I am bummed that it may come back, but I got a little chuckle that I may only see 7 come back. Hopefully not. I will see if I can hold off on all loss even if it was water weight which I know it was because, not to gross anyone out, that was all that I was getting sick. No foods or anything, just liquid and I wasn't even eating or drinking anything.

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