1st weigh in....so motivated to continue!

Posts: 302 Member
edited November 2024 in Health and Weight Loss
So I know it's only my first week and you lose more the first week or so, etc., but I have to tell you, I lost 5.3 lbs. this week and it feels like 15! My skin is better (I have rosacea and no flares since eating healthier!), I'm not bloated, I have more energy, and I just FEEL great. It wasn't an easy week by any means, but with the help of the MFP community, I was able to tweak my food choices and finish strong.

So I guess I want to say thank you all, and I can't wait for that little ticker below to move further and further to the right. :)

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Replies

  • Posts: 156
    Congratulations!! That's awesome. Inspiring.
  • Posts: 55 Member
    Awesome! Glad to hear you are already feeling the effects!
  • Posts: 38 Member
    Congratulations! This was my first week as well and I also lost 5 lbs! It feels great!
  • Posts: 540 Member
    So I know it's only my first week and you lose more the first week or so, etc., but I have to tell you, I lost 5.3 lbs. this week and it feels like 15! My skin is better (I have rosacea and no flares since eating healthier!), I'm not bloated, I have more energy, and I just FEEL great. It wasn't an easy week by any means, but with the help of the MFP community, I was able to tweak my food choices and finish strong.

    So I guess I want to say thank you all, and I can't wait for that little ticker below to move further and further to the right. :)
    Those are the rewards of eating healthier!! You are doing GREAT!!! Keep up the good work!!
  • Posts: 9
    Wow :O Congratulations!!! This is sooo motivating :DD
  • Posts: 522 Member
    Congratulations! I have been on here for over a year and at first I lost 25 pounds. Then, because of personal circumstances, I wasn't able to be on MFP for 6 months and I gained all of it back. MFP really works and if you stick to it, you will continue to lose. The support and the encouragement along with logging my daily food is really exciting and I love it here. I am here to stay!
  • Posts: 231 Member
    That's great!! And the best part is that you FEEL great! Whether the scale moves consistently or not, I hope that you will just feel good doing this. Keep it up!!
  • Posts: 23 Member
    congratulations and well done!! MFP has been incredible and i'm only 10 days in!
    keep it up xxx
  • CONGRATS!!!!!!!!

    IVE GOT MY FIRST WEIGH IN TOMORROW AND I HOPE ITS AS GOOD AS YOURS!
  • congrats hun. :o)
  • Posts: 610 Member
    Wonderful News...keep at it!
  • Posts: 531 Member
    Well done that girl!

    Remember the first couple of weigh in's are likely to show the biggest loss, but even as the scale does eventually slow down you'll continue to feel better! I feel so much more alive now then I did 4 months ago it's like I'm a new man
  • Posts: 94 Member
    Congrats!
  • I lost 4 lbs in my first week and it is okay. They say if you lose more than that, expect lower numbers the second week. I am on my second week, I weigh in Tuesday. Send me some of your skinny vibes!
  • Posts: 2,484 Member
    Delightful. Keep it up.
  • Posts: 314 Member
    Thats wonderful! I lost 30lbs before this site, but over the holidays gained almost 10lbs back so I found this site and joined it about 3 days ago I've already lost 3lbs this website really seems like it will work :)
  • Wow... I just started on Tuesday as well and it's like I am a new person. And I feel great. I just hope it lasts.congratulations!
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