Yoga meltdown question

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renubhat_82
renubhat_82 Posts: 549 Member
in Fitness and Exercise
Has anyone tried yoga meltdown dvd of Jillian and any difference after the workout? I was wondering as to how many days are we supposed to do Level1 or Level 2? Any success stories, please share...

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  • wccngr
    wccngr Posts: 36 Member
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    Jillian and Yoga... hrm. That's either going to be awesome or horrible. I'd be interested to see what others say.
  • sarahtroupe
    sarahtroupe Posts: 164
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    I have done this program and I lost 5 lbs in one month...I did level 1 for 1 wk then I did level 2 for 1 wk:)After that I mixed the levels up!!!Good Luck:)
  • lucylou9701
    lucylou9701 Posts: 194
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    bump
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Curious. I haven't tried it yet. Bought it but it's still in the wrapper. somewhere. :smile:
  • kaetmarie
    kaetmarie Posts: 668 Member
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    I've done it and love it ... but definitely not consistently enough to see results yet. That's on tap for next week through Christmas ... alternating meltdown and shred!
  • HugznKiki
    HugznKiki Posts: 170 Member
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    I just bought it...but have not opened it yet as I'm on the 6 week 6 pack and 30DS..but I plan to try it out on Monday, so I will let you know then.
  • renubhat_82
    renubhat_82 Posts: 549 Member
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    Yes its awesome dvd and i have completed 4 days of meltdown.. she has combined a bit of cardio in it to increase the heart rate and im loving it.. I think it can be intense for ppl who havent done yoga before.. but yes worth trying it.. :-) But there is no info on how may times do we need to do level1...
  • vger11
    vger11 Posts: 248
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    If it's anything like YogaX, it should be amazing!
  • flisafakto
    flisafakto Posts: 143 Member
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    I just got the Yoga Meltdown too. I'll be starting the 30 DS and maybe even the 6 week 6pack next week as I'll be gymless for a month.

    I looked at the Yoga Meltdown online and it looked nice! Although it seems to burn more calories than regular yoga. How do you guys log it?

    I know 30 DS is supposed to be logged as circuit training. Is it the same for the 6week 6pack?
  • AimeeCofer
    AimeeCofer Posts: 33
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    I've been doing it for about 2 weeks now. I just tried level 2 today and I didn't love it as much as I do the 1st level... but it was still good. I can feel my body getting stronger as I'm able to do the poses correctly and hold them for the entire time now! I highly recommend it!! Good Luck!!

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