Monday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge: Crunches
Let's see if we can do 200.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp
My challenges are open to anyone and you can log these as calisthenics if you like.
Let's see if we can do 200.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp
My challenges are open to anyone and you can log these as calisthenics if you like.
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Replies
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You're on! I haven't been doing these lately.0
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I am in for that0
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200? Yes I'm up... this is going to be a hard one. Due to the time difference between us, I only read the challenges late in the afternoon which only leaves the night to do them. But I'm up!0
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count me in!0
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This a fab thread - was really up for this until I realised crunches didnt mean the biscuit variety!!! - however, I will give it a go - been quite a while since my stomach did any of those - may spread them across the day (is that allowed)!!0
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Okay, I'm hitting the mat NOW! I'll report back...:)0
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Okay, I'm hitting the mat NOW! I'll report back...:)
okay! I just finished 200 crunches! I'm not even going to attempt the other lol Thanks for the early morning challenge0 -
Sorry to seem stupid but i thought crunches and sit ups are the same thing? Can somone put me right.0
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I'm in!0
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Sorry to seem stupid but i thought crunches and sit ups are the same thing? Can somone put me right.
Was about to say something to this effect...0 -
A crunch is basically a half a sit-up.0
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I'm in and definitely doing these when I get home from work!0
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Did it! Well, the 200 crunches anyway - 100 normal, 100 bicycle. My Jack Russell puppy thought it was a great game so most of them were done with her lying on my stomach!0
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is it really bad that I just had to look up how to do a crunch and a sit up0
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done! Great way to start the day!0
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I'm in0
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Ok, I'm in!0
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im in0
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I'm in....after work!0
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