Need help fighting the Failure Fairy....
BevP123
Posts: 58 Member
Hi, I've been using MFP for a while but never seem to stick to it for more than a few days, I blame it on the Failure Fairy.... :mad:
I'm hoping that adding a few like minded friends will give me the push I need. I always seem to be quick to let myself down with the diets but I'm not too keen on lettting others down so if you've a little spare will power for me I'll do my best to pay you back :blushing:
Please feel free to add me
Thank You and Good Luck
xxxx
I'm hoping that adding a few like minded friends will give me the push I need. I always seem to be quick to let myself down with the diets but I'm not too keen on lettting others down so if you've a little spare will power for me I'll do my best to pay you back :blushing:
Please feel free to add me
Thank You and Good Luck
xxxx
0
Replies
-
Hello
I think, like anything, schedule time to do it during your day and commit to it. Once you do it for a week or 2, it will become habit!0 -
I agree. Give it a couple weeks and stick to it. I had 3 down falls using this app helped me get over. I don't eat enough, so my metabolism was slow. I was a huge soda drinker about 3-4 cans a day, and since as far back as I remember I have had 6 Oreo cookies and milk after supper.
Eating the right foods in the beginning and having snacks was a challenge. I think at was the hardest part. I was most of my life skinny underweight until my mid 40's. Then everything changed. For 8 yrs nothing I did made any difference. Lose 2 gain 4.
Using this app helps big time. After a couple weeks I wasn't looking for that soda or cookies. Instead I was looking for a dozen almonds and Greek yogurt. Since August when I decided to stick with the app, I have lost over 20lbs.
Pay attention to the nutritional facts. For me potassium is where I fall short and need make sure is get enough each day.0 -
Hi! I'd love to be your friend :-)
I am new to MFP and i'm still in my first 2 weeks of healthy eating and lifestyle change and could use some support!
Sending you an add :-)
KJ x0 -
35 days down and 8lb lighter Had great days but also very bad days and not shifting at the speed I'd hoped :explode: Would've usually given up by now. Having friends on here has kept me going . Sharing the good and bad, highs and lows. Also looking at the various diaries has been a massive help but still got a long way to go.
Anyone else looking for support please add me, bevp123.
Thanks
X0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions