Easy to mix/ easy to drink Protein shake?

thistimeismytime
thistimeismytime Posts: 711 Member
edited November 2024 in Food and Nutrition
Ok, so I really want to work on maintaining and building my lean body mass, (while losing the fat of course). I am not getting enough protein and I know it. I eat tuna, egg whites, chicken, yada yada yada, but I need a good protein shake now and again to help me. The powder I use is particularly disgusting, and I have to mix a bunch of fruit in it or I will literally gag :/ What I want is something I could just mix with water and chug-a-lug! Lol Preferably I'd like to just mix it with a spoon and spare myself cleaning the blender 2-3x a day. Any suggestions?? Thanks :D

Replies

  • LuaLiz
    LuaLiz Posts: 56 Member
    I have NEVER been much of a protein fan (i blame that on an accident I had 8 yrs ago causing me to live off of it because my jaw was wired shut)!!!.. anyway, my hubby bought me Promacil http://www.rivalus.net/products/promasil/ in milk chocolate this past weekend. Honestly, it tasted just like chocolate milk!! I LOVE it!! :)
  • thistimeismytime
    thistimeismytime Posts: 711 Member
    Hmm never heard of it. I'll check it out for sure! Thx!
  • TT_luvs_fitness
    TT_luvs_fitness Posts: 274 Member
    I use a brand by syntax. The brand name is nectar and the one I have is Caribbean cooler, they also make way more flavors like lemon tea, lemonade and so on. Go to WWW.thevitaminshop.com. or if you have a vitamin shop by u. I have tried another brand to. I just always look for whey protein isolate powders and they fast amazing. Low calorie and great about of protein. I hate the taste of protein as well but this kind I love. No clumps either when shaken with water in a shakers cup.
  • CoderGal
    CoderGal Posts: 6,800 Member
    screw shakes, get the chocolate protein powder and make pancakes out of it and put crunchy peanut butter on top =D <3<3<3
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