Daily Challenge

Nlongenecker
Nlongenecker Posts: 765
edited September 19 in Motivation and Support
Hey everybody, great job getting all your water in. For those of you us who struggle with it, it shows it is possible and not really that hard when we make the effort. Keep up the good work staying hydrated.

TODAYS CHALLENGE: Minimum of 5 Fruits and Veggies (this is an average recommended amount)

Here's a heads up for the rest of the week so you can prepare.

Saturday: Take your exercise outside - enjoy the weather!
Sunday: Try a new food/recipe

Replies

  • freezeframe
    freezeframe Posts: 184
    Fruits and veggies it is!!! This used to be a big challenge for me, I hated veggies!! But they are actually becoming my friends now!! Never thought I would say that.

    Have a great day everyone!!

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  • naugustyniak
    naugustyniak Posts: 836 Member
    Thay all you got?:laugh: That's an easy one for me. Veggies are snacks and I am really into this apple and pear thing right now.
  • naugustyniak
    naugustyniak Posts: 836 Member
    Hey Nicole how about adding this challenge to the daily check in? Like put the next day's challenge at the top or bottom of the beginning post of the day. Just a thought. :glasses:
  • 00Angela00
    00Angela00 Posts: 1,077 Member
    Of course today is the day I go shopping for fruits and veggies so we're out! AUGH! That's ok, I have a fruit parfait with strawberries and blueberries. I'll head to our cafateria at work and pick up a salad for lunch :-D
  • fiftyandfit
    fiftyandfit Posts: 349 Member
    ARGH!!!! You would have to pick a tough one for me..........:grumble:
  • jwbethany82
    jwbethany82 Posts: 10
    WOO HOO! I'M READY!! GOOD LUCK EVERYONE!:happy:
  • REDSOXGIRL13
    REDSOXGIRL13 Posts: 94
    awww... I wont get to the farmers market until after work :grumble: :wink: but that is okay I have some roasted green / red peppers in my lunch... so dinner will just have to work in a bunch... and possibly a smoothie for dessert :flowerforyou: :bigsmile: yum....
  • iWillnotQUIT
    iWillnotQUIT Posts: 25
    :happy: Used Blueberries in my chicken breast salad today! DOUBLE HEADER! TGIF!
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