tofu recipes???

ChristineMarie89
ChristineMarie89 Posts: 1,079 Member
edited November 8 in Recipes
does anyone have any good tofu recipes?? :) thanks

Replies

  • StacyFrisbie
    StacyFrisbie Posts: 159 Member
    I don't, the only time I tend to eat it is at asian restaurants. Sorry I'm no help :-(
  • kschhr
    kschhr Posts: 103 Member
    Tofu is good with like.. everything.. hahaha. Especially fried tofu, oh lord. Tofu and eggplant is always good! Just cut them both up and then sautee in whatever special sauce you like. The last time I made it I used some new sauce and it tasted like pure vinegar, it was awful. Don't recommend that one.. Otherwise just adding it to stir fry is good too! Or tofu cheesecake.. unf.
  • plushkitten
    plushkitten Posts: 547 Member
    I literally just stir fry it (without any oil because tofu will get a crunch all on its own), thow some veggies in the pan, and drizzle whatever sauce there is in the fridge on top and coat it on the veggies and tofu. A LOT GOES A LONG WAY THOUGH, so don't over do it on the sauces. :p

    Serve on a bed of rice or on top of a salad and your good to go. :)
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    tofu scramble

    basically add everything that you would put in and egg scramble but after sautteeing all the veggies and stuff crumble up some tofu and sautee it a little long rather than using eggs.

    Korean Fried Tofu
    http://www.korean-food-recipe.com/korean-fried-tofu/ (I can't tell you how good this specific one is but my mom used to make a variation and it was bangin!)

    any various stir fries

    tofu lasagna

    sautte onions and garlic
    crumble some tofu into the pan
    add lemon juice and shopped fresh basil
    add a dash of tomato sauce/paste mix of choice
    and layor in a lasagna pan: tomato sauce/paste, noodles, tofu mix, fresh spinach, and if you eat it motzerella cheese, continue layors in that order then throw it in the oven at 350 for about 20 min
  • Look for General Tao's Tofu on All Recipes.com. It is amazing!! :)
  • Leiki
    Leiki Posts: 526 Member
    I love tofu

    Beginners:

    Tofu salad:
    Your favorite salad greens (I usually use romaine)
    1/2 a block of tofu (or the rectangular packages)
    1 tablespoon of low sodium, light soy sauce
    1/2 tablespoon of dark sesame seed oil
    garlic chili sauce (optional)

    Tofu with garlic stems
    Saute garlic stems with a bit of oil and garlic
    1/2 a block of tofu (or the rectangular packages)
    1 tablespoon of low sodium, light soy sauce
    1/2 tablespoon of dark sesame seed oil

    Intermediate:

    Mapo Tofu http://allrecipes.com/recipe/ma-po-tofu/ (spicy. about 212 calories a serving)

    Fried Korean style tofu http://www.maangchi.com/recipe/2-tofu-side-dishes (meant to be eaten as a side. It is salty, so don't try to eat it by itself. Make some brown rice or get some veggies to go with it.)

    Korean tofu soup http://www.maangchi.com/recipe/soondubu-jjigae (great for those cold days. Also spicy.)
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