tea vs. diet pepsi

lsilly15
lsilly15 Posts: 137 Member
edited November 2024 in Food and Nutrition
So i know i should drink more water but i prefer the lipton lemon tea


140 calories for 16oz bottle

i also enjoy diet pepsi which is no calories.

i know pop isnt good for you, but i dont know if there lipton lemon pureleaf tea is any help.

what do you guys think

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    Neither is really all that good for you. How about making your own tea? If you don't like it hot than you can always cool it with ice or in the fridge.

    Pure water is always the best bet.
  • JDelameter
    JDelameter Posts: 1
    We invested in an Ice Tea Brewer. Got me off the diet coke.
  • jcg926
    jcg926 Posts: 38 Member
    I have to also agree with the iced tea maker!! We use ours all the time and I can put as little sugar in it as I want, making the calories pretty darn low!
  • lsilly15
    lsilly15 Posts: 137 Member
    thanks guys!!
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