cellulite?
uniquewrapz
Posts: 160 Member
I've been working out like crazy, have no caffeine in my diet, and since having my last child, can't get rid of the ugly cellulite. It's horrible for my self esteem. Anyone have any tips on getting rid of it?
I workout every day for 40 minutes on my Gazelle Glider, on top of walking/running 30 minutes 3 times a week and teaching yoga two times a week (60 min).
Any advice?
I workout every day for 40 minutes on my Gazelle Glider, on top of walking/running 30 minutes 3 times a week and teaching yoga two times a week (60 min).
Any advice?
0
Replies
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Wear pants.
Kidding!
I'm interested in this too0 -
Fat loss will shrink the fat cells and reduce the dimpling. Lifting will get your legs and glutes more firm. Really no magic formula unfortunately! But I noticed recently on my first cruise that pretty much every woman has some cellulite somewhere, even if they look small. Don't worry about it.0
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I jump on a rebounder and do squats and it seems to slowly help.0
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Dry body brushing? I've been doing it 3-4 times a week for almost 3 months and it seems to be reducing the appearance.0
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I think you should try adding stregnth training in to tone up0
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I've started doing a lot of squats with a weighted bar every day, 3 sets, 12 reps each....
hope this will help
will try the dry brushing too0 -
Thanks again for the responses...0
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I'm right now working out with the Butt Bible and it is working, you can check in Amazon.com0
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