HELP!!! I've fallen and I can't get up!!!

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  • bigloser85_2012
    bigloser85_2012 Posts: 21 Member
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    er... that time of the month will do it...

    I wish I still had a time of the month to blame it on...sadly it was just me giving in to temptation.
  • stephlake
    stephlake Posts: 105 Member
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    I leaned off the wagon yesterday and found myself dragging behind it. As soon as I realized it, I went to my food log and documented my Reeses indulgement. That was an eye opener and I was good again.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    Don't look back Look ahead and all the positives
  • mspears1198
    mspears1198 Posts: 18 Member
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    You're already up!! Keep up the good work.
  • Nyrissa
    Nyrissa Posts: 40
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    I don't worry about it too much. I find when I worry about it, it just makes me pig more, or just gain weight FROM the stress.

    So, I know I ate a TON of crap yesterday, and thus today I will accept it, work out, and eat better. And I'm not gonna fret. And if Sunday comes round and I don't loose as much as I wanted, then I'll just try to eat less junk next week.

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