Jillan's 6-week six pack

NordenJenn
NordenJenn Posts: 82
edited November 2024 in Fitness and Exercise
Has anybody done this one? any results? and how are you tracking it?

Replies

  • catelabow
    catelabow Posts: 77 Member
    I've seen several people post pics of great results. I just bought it and _watched_ the first level and thought I was going to pass out!
  • SithZombie
    SithZombie Posts: 165 Member
    I bought it and haven't even started...Guess I should get to doing that!
  • NordenJenn
    NordenJenn Posts: 82
    I wonder how people are tracking it though.
  • Priincess_Natalie
    Priincess_Natalie Posts: 367 Member
    I haven't started it yet but plan to track it as circuit training.
  • TaraHolloway_
    TaraHolloway_ Posts: 48 Member
    It's a fantastic workout! It has a lot of cardio & ab - I would consider circuit.
  • BrenB150
    BrenB150 Posts: 132 Member
    Most log it as circuit training.. Its 30 minutes.. Good workout.. Cardio and core
This discussion has been closed.

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