Tuesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Tricep Dips
Let's do 75 of them.
There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.
Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.
You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
My challenges are open to all and you can log them as calisthenics if you like.
Let's do 75 of them.
There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.
Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.
You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
My challenges are open to all and you can log them as calisthenics if you like.
0
Replies
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count me in!0
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I think Ill give it ago.0
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I'm in0
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Ok, Loving these daily challenges :happy:0
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Oh my!!! I was wondering why only 75 when we did 200 crunches yesterday....Then I started doing them and I TOTALLY realized why only 75! But I got it done. Took more breaks than yesterday, but did all 75! I got up 15 earlier this morning just so I could fit the challenge in, Thanks for jump starting my day Oh BTW....my abs were the first thing I felt when I got out the bed this morning...little sore, but I like the sore feeling now.0
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Im in! a daily challenge is a great idea!0
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I'm in!!0
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Thanks for this! I Did it this morning during my routine HOWEVER I did 76 as I lost count !!! Love these challenges0
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I am in! You all are in great shape I am going to have break these up through out my day!0
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I will give it a go0
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I just did 10 but will do more through out the day. It is only 4 am where I am!0
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all done!0
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ill give it a good go..... but this one sounds much harder than yesterday x0
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My arms are the weakest part of my body but I will try to get in as many as I can.0
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Let's do it! I'll be starting in a few.0
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I'm new to this so count me in!!! I hate these but I love the challenge.0
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OMG..I just did 10...barely. Will finish the rest by the deadline.0
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will do these when I get home from work!0
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I'm doing arms today anyway so I'm in. I have to wait until later though. Rolling chair.0
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I'm in :-)0
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done. take that BINGO WINGS!0
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Bingo wings be gone!
I'll fit these in throughout my day and update later.0 -
Woo Hoo!!! Did it my first Mini Challenge. It was tough but I did it!!!0
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I'm in! These are part of my workout today anyhow. I'll just do an extra 55! lol0
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before i could say count me in I already completed this!! yay me0
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I did mine!0
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75 completed and I felt all of them!0
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I'll try it too!0
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Done!0
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Done. Night all x0
This discussion has been closed.
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