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Hello Im Daniel
![daniel906](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3435/4521/7c1d/1f66/31fc/31d0/5b6d/c70c89827917bd3addf478a0e43821f9ec4a.jpg)
daniel906
Posts: 7
:smooched:
My name is Daniel Im 45 and single after recently being told by my Ex that she wanted a dovorce. Working out was my way of reacting intially to keep me busy and focused on rebuilding my life. I was married for 7 years. Getting fit was the most possitive thing I should have done and I am glad I made the decision to quit smoking start working out and cycling. It change my whole life and it really is good for me.
I love this site its what I need to track everthing to get more fit . I have lost 38 pounds and gained 2 inches in diameter in my forearms and biceps and 3 inches in my neck. I have only been working out for 6 mmonths and have lost 2% body fat which is awesome if i must say!!!!
. I am very focused on my workouts and learn thinks new everyday from other people at the gym. If you need any advice maybe I can help you because I do have a medical background and have learned alot recently.
Remember stay focused stay motivated and never :noway: give up any goals you have in life!:bigsmile:
Daniel
My name is Daniel Im 45 and single after recently being told by my Ex that she wanted a dovorce. Working out was my way of reacting intially to keep me busy and focused on rebuilding my life. I was married for 7 years. Getting fit was the most possitive thing I should have done and I am glad I made the decision to quit smoking start working out and cycling. It change my whole life and it really is good for me.
I love this site its what I need to track everthing to get more fit . I have lost 38 pounds and gained 2 inches in diameter in my forearms and biceps and 3 inches in my neck. I have only been working out for 6 mmonths and have lost 2% body fat which is awesome if i must say!!!!
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Remember stay focused stay motivated and never :noway: give up any goals you have in life!:bigsmile:
Daniel
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Replies
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Welcome sir!! Feel free to add me if you would like support here!! This is a great site and the users are fantastic!! Best of luck in your goals!!!0
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Sorry about the ending of your marriage. Congrats on the weight loss and healthier choices.0
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Good for you! Well not about the divorce but getting fit and turning a hard situation into a positive thing for you!!! Good luck!0
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I love to hear stories about people taking back their life and gaining new goals.... sorry to hear about the marriage! Keep up the great work and sharing your stories - its truly motivating!!!!0
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Hi Daniel
Welcome to MFP.
Sorry to hear about your divorce, but having been in that situation myself, I like to believe that all things happen for a reason and you will come out a stronger person, and gradually find someone who deserves you. Its true what they say, time is a great healer
Well done on your transformation and giving up the dreaded weed. Keep up the good work :drinker:0 -
looks like your taking something horrible and making it awesome!! way to go for that, not very many people can change for the positive. you're an inspiration!0
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Welcome Daniel!
Wow!! What a way to turn a bad situation into a better one! Congratulations!
Keep on doing what you do, it apparently does you good! :-)
MM0 -
Sorry to hear about your divorce, but kudos to you for turning a negative on it's head0
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an awesome recovery after divorce for sure....healthy lungs, healthy heart and healthy YOU!
add me if you want to i work hard at this and sometimes get disheartened when the scale is not good to me.......but I am here for the long haul and at that must keep moving....lol
L.x0 -
That is great that you have taken a negitive expereince and used for strength to achieve a positive goal. You are worth it. I too have achieved a loss of 70lbs today and have thrown away negative beleifs about myself. I have wellness backround with breakthrough products. Even a weightloss certification yet was way overwieght. I now feel I can say it with integrity. : ) Have a blessed and prosperous day!0
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Yup...been there and done that...not the smoking though. Add me if you are looking for supportive peeps.0
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