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5'6-5'9 Lady Success Stories! Pictures?! :)
Mama2HnC
Posts: 77
Hey guys... I'd love to see some Success stories, post pictures away.. I find it SO inspiring!
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I like to think of myself as a success story in progress
In 6 weeks I've gone from 182 pounds to 165 pounds (82.6kg to 75kg). I have 5 more to go to reach my current goal weight. I've been aiming for 1500 calories a day plus eating back some or all of my exercise calories. I've aimed for 3-4 cardio session per week at the gym 30-60 minutes each. I pretty much stick to the treadmill and do interval training. Today I started the New Rules for Lifting for Women programme and I'm excited to see the changes!
BEFORE
TODAY
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That's SUCH a inspiration... WAY TO GO.0
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I started at 250 in Oct 2010 and I'm currently 163 now.
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Cartea01 how did you do it? Congrats!0
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woo hoo!0
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That's amazing!!! You're such a inspiration!0
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I like to think of myself as a success story in progress In 6 weeks I've gone from 182 pounds to 165 pounds (82.6kg to 75kg). I have 5 more to go to reach my current goal weight. I've been aiming for 1500 calories a day plus eating back some or all of my exercise calories. I've aimed for 3-4 cardio session per week at the gym 30-60 minutes each. I pretty much stick to the treadmill and do interval training. Today I started the New Rules for Lifting for Women programme and I'm excited to see the changes!
BEFORE
TODAY
How tall are you? I hope I look half that amazing at 165!0
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