Lovin' my afternoon treat!
Bikini27
Posts: 1,290 Member
Chop up half a Gala apple into plain Greek yogurt with just a touch of Splenda! SO good and SO much better for you than that handfull of reeses your coworker keeps at her desk!
:flowerforyou:
Meg
:flowerforyou:
Meg
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Replies
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i like doing that with berries, but i'll have to try it with apples0
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I did that last night with strawberries and blueberries. I added a little cinnamon and no sweetener.0
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I did that last night with strawberries and blueberries. I added a little cinnamon and no sweetener.
O, that sounds tasty!
Have either of you ladies tried just a little vanilla extract?0 -
I usually add about 1/8 tsp extract. Some days it's vanilla, some it's almond, and today it was lemon. The lemon goes very well with blueberries.0
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OMG apples + greek yogurt is amazing! The sweetness of the apple offsets the sourness of the yogurt0
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I usually add about 1/8 tsp extract. Some days it's vanilla, some it's almond, and today it was lemon. The lemon goes very well with blueberries.
That sounds AMAZING!0 -
I sometimes do a little honey, cinnamon, and sliced almonds0
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I bet if you added fiber one cereal to it, it would be good too!! Sounds great!0
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sounds great!!!0
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I usually add about 1/8 tsp extract. Some days it's vanilla, some it's almond, and today it was lemon. The lemon goes very well with blueberries.
That sounds AMAZING!
TOTALLY amazing!! Like a pie but no guilt!0 -
I like my greek yogurt with pumpkin puree and a touch of a agave nectar or honey. You could add cinnamon too if you were not allergic to it like me.0
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Sounds good! I like agave nectar as a sweetener0
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I usually add about 1/8 tsp extract. Some days it's vanilla, some it's almond, and today it was lemon. The lemon goes very well with blueberries.
Thanks for sharing. This sounds AWESOME!0 -
Bump. I have been looking for things to add to plain Greek yogurt . . . trying to transition away from the ones with fruit0
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Bump. I have been looking for things to add to plain Greek yogurt . . . trying to transition away from the ones with fruit
why?0 -
My favorite is frozen grapes! yum0
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I added a packet of HV ranch dressing to 2 cups of plain greek yogurt the other night,,, (to dip veggies btw) LOL Really good and really low cal0
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I use low fat plain yogurt, a dash of vanilla (1/8 tsp.) and a tablespoon of honey, then add 1/2 cup of my fruit in the whole 4 cup container, mix well and let sit overnight in the fridge.....yummy!0
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wow that sounds great for game night!0
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Yumm!
I do bananas with a lil bit of honey0 -
Bump. I have been looking for things to add to plain Greek yogurt . . . trying to transition away from the ones with fruit
why?
Because that way I am eating only yogurt and exactly whatever else I add to it -- no added sugar, gums, corn starch, etc.
Not that those things are the worst things you can eat, but I have enough sugar in my life :P0 -
I do Vanilla Extract, 1/2 ounce of chopped walnuts, Half a chopped banana, and 1/2T of honey....yum!!!0
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My newest Greek yogurt cave is 1/2 c plain yogurt, 1T peanut butter, 1/2T chia seeds, 1 packet stevia. Mix all together. Shovel in big heaping bites with celery sticks. Delicious & lots of protein!0
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*fave not cave. Silly phone autocorrect.0
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I'll have to try this on plain greek yogurt. I currently buy vanilla greek yogurt and add pumpkin pie spice and about 1/8c chopped walnuts...its my form of dessert or a really good snack! I also get honey greek yogurt and add 1/8c sliced almonds, yummy. thanks for posting this! lots of great ideas!0
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Greek yogurt with a smidge of honey is sooooo good too! I really love that stuff.0
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I LOVE a cup of greek yogurt with 1 T of apple butter + cinnamon. I also put in pumpkin butter + nutmeg, or sometimes for a more bulky dessert treat, sliced bananas, drizzle of honey, sprinkle of ginger, and four or five mini chocolate chips.
Have you ever tried a slather of greek yogurt mixed with honey between two small squares of low-fat graham crackers? Delish, and low cal! Though the graham crackers are the one processed food I'm trying to cut out, because they're so addictive...0 -
I added a packet of HV ranch dressing to 2 cups of plain greek yogurt the other night,,, (to dip veggies btw) LOL Really good and really low cal
LOL
I was gonna say!!
Sounds awesome0 -
I'll have to try this on plain greek yogurt. I currently buy vanilla greek yogurt and add pumpkin pie spice and about 1/8c chopped walnuts...its my form of dessert or a really good snack! I also get honey greek yogurt and add 1/8c sliced almonds, yummy. thanks for posting this! lots of great ideas!
O yum! Sounds like a great dessert option for family gatherings!0 -
My newest Greek yogurt cave is 1/2 c plain yogurt, 1T peanut butter, 1/2T chia seeds, 1 packet stevia. Mix all together. Shovel in big heaping bites with celery sticks. Delicious & lots of protein!
Totally awesome!0
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