Trying to avoid stress eating!
jamiemnoonan
Posts: 27
I had to go to the doctor's today to have some moles biopsied. I have to wait until next week for the results. I have had to physically restrain myself from stress eating today! How do you deal with defeating the urge to stress eat????
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Replies
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Walking.... Or I play the guitar (insert your favorite hobby).0
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keep busy...excercise, reading, buy a new box of crayola crayons and a coloring book! It's amazing (and cheap!) therapy!0
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I played a few games of duck duck goose with my daughters and now off to watch the bruins game. Can you burn calories yelling at sports on the television?0
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I played a few games of duck duck goose with my daughters and now off to watch the bruins game. Can you burn calories yelling at sports on the television?
You burn calories doing anything including breathing
*Thank you captain technicality*0
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