Burning Calories

MichaelHman
MichaelHman Posts: 4
edited November 8 in Fitness and Exercise
Hi, I am new here so if this is an old issue I apologize. I am trying to get an accurate measurement of how many calories I burn when exercising and daily. Is there a HRM that everyone recommends that isn't too expensive? What are those armbands that people like on Biggest Loser wear? Is that a HRM?

Replies

  • bearforlife0607
    bearforlife0607 Posts: 9 Member
    The biggest loser consents wear body bugs and those are pretty expensive. MFP is adveristing the fit bit and it is highly less expenisve. And you can go to any fitness store or even walmart to find a good HRM.
  • MichaelHman
    MichaelHman Posts: 4
    do the ones at Walmart tell calories burned?
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