35 CALORIE Pumpkin CInnamon COOKIES

HoLLyZ82
HoLLyZ82 Posts: 467 Member
edited November 8 in Recipes
35 CALORIE Cinnamon Pumpkin Cookie - makes 17- 19cookies (heaping tbsp of batter)

INGREDIENTS

DRY:
1 cup Whole Wheat Flour
10 packets Zero calorie sweetener
½ tsp baking soda
1/4tsp salt substitute
1-½ to 2 tbsp ground cinnamon
½ tsp nutmeg

LIQUID:
2 tsp imitation vanilla
1 tbsp imitation butter
½ tsp imitation coconut
½ tsp imitation banana
1/8 cup sugar/fat/calorie free caramel syrup
1 cup pumpkin puree
¼ cup unsweetened almond milk

2 tbsp Betty Crocker rich and Creamy cream cheese frosting

Pre-heat oven at 375. Mix all dry ingredients then add in the rest. Set frosting aside in microwave safe dish. Take Tbsp and scoop 1 heavy scoop per cookie of the batter onto lightly greased cookie sheet. Bake for about 10 minutes. Let cool 5-10 minutes. Take bowl of frosting and add 1 tablespoon of unsweetened almond milk then microwave 30 seconds or until melted. Drizzle over top of cookies. Makes 17-19.

PER COOKIE w/ FROSTING

Calories : 35
Carb: 8g
Protein: 1g
Fat: 1g
Sugar: 1g
Sodium: 40

p.s. I don’t think you need all the coconut and banana but I was just throwing things around and making stuff up with what I had here ;)

cookies.jpg

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