Weight Watchers Caramel Apple Fluff

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dakitten2
dakitten2 Posts: 888 Member
in Recipes
Can be used as a salad or dessert. Sometimes I add some nuts to it. You wold have to adjust the calories to incorporate the nuts.

1 ounce sugar-free fat-free butterscotch pudding (small box)
8 ounces crushed pineapple (undrained)
4 apples , chopped
12 ounces fat-free cool whip
:
1 Mix dry pudding and pineapple.

2 Add apples and cool whip.

3 Refrigerate for about 2 hours before serving.

Nutritional Facts:

Serving Size: 1 (95 g)

Servings Per Recipe: 10
Amount Per Serving

Calories 51.4

Calories from Fat 1
Total Fat 0.1 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.9 g
Sugars 10.8 g
Protein 0.2 g

Replies

  • hello77kitty
    hello77kitty Posts: 260 Member
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    That sounds delicious! Approx how much of a cup is 95oz?
  • Showcats
    Showcats Posts: 32
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    This sounds good! Is it OK if refrigerated for a few days or do the apples turn brown?
  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    Bump!

    Pineapple is on sale for $1 this week (fresh not canned but just as juicy once I chop it all up) and I was looking for an excuse to buy one!
  • ascott048
    ascott048 Posts: 61
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    bump!
  • dakitten2
    dakitten2 Posts: 888 Member
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    That sounds delicious! Approx how much of a cup is 95oz?

    3.35 ounces
  • dakitten2
    dakitten2 Posts: 888 Member
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    This sounds good! Is it OK if refrigerated for a few days or do the apples turn brown?

    I generally have never had this problem as it is usually gone in 2 days. But if you are worried about them turning, here is a website that will give you some hints to keep them from turning brown.

    http://www.wikihow.com/Keep-a-Cut-Apple-from-Turning-Brown
  • tsalas52
    tsalas52 Posts: 6 Member
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    sounds good I plan on making this next week

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