Not huge, but a victory none the less!
Natty0506
Posts: 103 Member
In 2010, I lost 25 lbs and almost got out of the 200s. Then my life took over and I gained ALL of that back plus an extra 8 lbs just for trying. LOL. So at the beginning of the year I weighed in at my highest weight ever (non pregnancy)....236.4. I was so totally disgusted with myself. I couldn't believe that I had allowed myself to get that heavy. So I started eating a lot less, and eating healthier things and the weight has been steadily coming off. I haven't been able to work out much this month, but I haven't let that stop me from keeping up with eating better.
This morning, just like every morning, I weighed myself. I like to do it every morning just to make sure that I'm staying on track. Well, lo and behold, I saw 229.4!!!!! I've not only lost 7 lbs this month (so far), but I'm out of the 230's. I am SO happy and I am so grateful. I am NEVER going back there again. My appetite has changed...I'm not nearly as hungry as I used to be. I can eat a little and be completely satisfied. I don't want chocolate or wine or candy. If I want a reward, I drink green tea with honey. I'm making such good progress and I am so proud of myself. :-)
This morning, just like every morning, I weighed myself. I like to do it every morning just to make sure that I'm staying on track. Well, lo and behold, I saw 229.4!!!!! I've not only lost 7 lbs this month (so far), but I'm out of the 230's. I am SO happy and I am so grateful. I am NEVER going back there again. My appetite has changed...I'm not nearly as hungry as I used to be. I can eat a little and be completely satisfied. I don't want chocolate or wine or candy. If I want a reward, I drink green tea with honey. I'm making such good progress and I am so proud of myself. :-)
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Replies
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great job!0
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Congratulations!!! keep up the great work!! I do a happy dance on my scale on the mornings I lose!! lol...:drinker:0
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Congrats! We're not gonna lose all that weight over night, so it's important that we celebrate "small" steps like this. And you've achieved a lot for just one month!0
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That is great! Reading your post today really inspired me! Last year I realized I have reached 250lbs!! I cut way back on eating and lost 23lbs...then I got off track and gained some back. I was at 235lbs on 1-15-1. Once again I am starting to watch what I eat... you inspired me!0
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awesome keep it up!!!0
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GOOD JOB!~!!!:happy:0
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great job!! small victories add up to big victories!! keep it up!0
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You should be proud of yourself!!! Keep up the good work!!0
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I think that's a huge victory! Your body is getting used to this new lifestyle - that's a huge victory! Keep up the great work, and good luck with all of your goals! :flowerforyou:0
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Awesome !! Keep it up.
Success is the sum of small efforts repeated day in and day out.0 -
:bigsmile: Proud of you too, keep up the good work. I'm just started yesterday so I am looking forward to a few pounds lost this month. good luck.0
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I've lost 55lbs and still at 244. Long road, but we will get there. Well done! X0
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Congrats!! We need to celebrate the small and large victories. Keep up the great work! :flowerforyou:0
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In 2010, I lost 25 lbs and almost got out of the 200s. Then my life took over and I gained ALL of that back plus an extra 8 lbs just for trying. LOL. So at the beginning of the year I weighed in at my highest weight ever (non pregnancy)....236.4. I was so totally disgusted with myself. I couldn't believe that I had allowed myself to get that heavy. So I started eating a lot less, and eating healthier things and the weight has been steadily coming off. I haven't been able to work out much this month, but I haven't let that stop me from keeping up with eating better.
This morning, just like every morning, I weighed myself. I like to do it every morning just to make sure that I'm staying on track. Well, lo and behold, I saw 229.4!!!!! I've not only lost 7 lbs this month (so far), but I'm out of the 230's. I am SO happy and I am so grateful. I am NEVER going back there again. My appetite has changed...I'm not nearly as hungry as I used to be. I can eat a little and be completely satisfied. I don't want chocolate or wine or candy. If I want a reward, I drink green tea with honey. I'm making such good progress and I am so proud of myself. :-)
Wait...did I write this or did you? This is me almost to a T! I weighed 242 last June. Lost about 15 lbs and then gained some back. I started this month at 235.4. The day I weighed 229 I was so happy, I felt skinny for a few minutes. (Then I looked in the mirror) Today, I weighed in at 226.4 so I know EXACTLY how you feel getting out of the 230's! Now I'm ready to say bye-bye to the 220's! Good Luck and Keep it up!0 -
GREAT JOB! I felt the exact same way with 200. I am never seeing that number on the scale again. NEVER.0
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GREAT JOB! Keep it up!:flowerforyou:0
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Keep up the great work - You are on the right track!!!0
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Thank you so much everyone!! The support here is seriously amazing. :-D0
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