We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

first NSV

stewartcarden
stewartcarden Posts: 126
edited November 2024 in Success Stories
Ran 5k in 32 minutes , and whilst being quite winded I wasn't at the "omg I need to sit down and die" kind of winded

I'll make a runner of myself yet (:

Replies

  • krisruss20
    krisruss20 Posts: 2 Member
    AWESOME!!!
  • Donna_Houghton
    Donna_Houghton Posts: 62 Member
    Well done! Great NSV!!:smile:

    I'm about to do the London Mile for Sports Relief in March so I'm also trying to up my running. You've beat me so far as I can't yet run the full mile - but I hope to be where you are by the big day!
  • NoMoreThickyMickey
    NoMoreThickyMickey Posts: 73 Member
    wow that is awesome... congratulations :)
  • Elisirmon
    Elisirmon Posts: 273 Member
    I hated running just hated it and then I would set little goals for myself now if I don't run 5 to 6 miles a day I am on edge it is very addicting.
  • PrincessLou71186
    PrincessLou71186 Posts: 741 Member
    Awesome!!! Well done. X
  • lovinlife71
    lovinlife71 Posts: 230
    CONGRATULATIONS!!!! I am working on becoming a runner myself!
  • KYMUSE
    KYMUSE Posts: 66
    Awesome!
  • Marie294
    Marie294 Posts: 304
    That's so awesome!! :) Way to go! :D
  • LovingCruz
    LovingCruz Posts: 634 Member
    Awesome !!
  • stewartcarden
    stewartcarden Posts: 126
    I hated running just hated it and then I would set little goals for myself now if I don't run 5 to 6 miles a day I am on edge it is very addicting.

    Yeah I think that's the way forward , so you can tell yourself , "just another bit to go " , then once you've made it set another goal and push for that.

    I tend to alternate if on the treadmill , start walking at 6kph to warm up , then jog/run at 9kph , then push it for stretches at 11kph and 14kph and higher , just to see how high and how far I can actually go for bursts (:
  • rileamoyer
    rileamoyer Posts: 2,412 Member
    Good 4 U.
  • Kalee34
    Kalee34 Posts: 674 Member
    Great job!
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    This is soo good well done
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!