No pasta lasagne
chrisdavey
Posts: 9,834 Member
No pasta lasagne
Makes 6 serves (267 cals 32P/14C/8F)
Ingredients
500g mince meat (I used Kangaroo)
500g zucchini
1 jar of pasta sauce
150g sour cream
300g low fat cottage cheese
250g mixed veggies
4 egg whites
75g low fat cheese (mozzarella would be best)
Directions
1. Preheat oven to 180c(375f)
2. Slice zucchini into thin slices
3. Brown mince meat. Drain & set aside.
4. Nuke frozen veggies
5. In a bowl mix sour cream, cottage cheese, egg and veggies
6. Mix mince with pasta sauce.
7. Spray a baking pan and start layering. (zucchini, white mix, meat, zucchini etc. etc.)
8. Cover the top with adequate cheese
9. Cover with foil and bake for 45 mins and then remove the foil and bake for another 10min or so.
Cooked up another no pasta lasagne but added bacon, took out the mixed veggies & used egg plant instead of zucchini. Winning combo!
Makes 6 serves (267 cals 32P/14C/8F)
Ingredients
500g mince meat (I used Kangaroo)
500g zucchini
1 jar of pasta sauce
150g sour cream
300g low fat cottage cheese
250g mixed veggies
4 egg whites
75g low fat cheese (mozzarella would be best)
Directions
1. Preheat oven to 180c(375f)
2. Slice zucchini into thin slices
3. Brown mince meat. Drain & set aside.
4. Nuke frozen veggies
5. In a bowl mix sour cream, cottage cheese, egg and veggies
6. Mix mince with pasta sauce.
7. Spray a baking pan and start layering. (zucchini, white mix, meat, zucchini etc. etc.)
8. Cover the top with adequate cheese
9. Cover with foil and bake for 45 mins and then remove the foil and bake for another 10min or so.
Cooked up another no pasta lasagne but added bacon, took out the mixed veggies & used egg plant instead of zucchini. Winning combo!
0
Replies
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This is basically what is called Moussaka or Parmigiana I think! minus a few minor differences.0
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Yup Moussaka, but no less tasty for it.0
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I've never heard of Moussaka - but THIS looks delicious and I can't wait to try it this weekend!!!!! Thanks for sharing and I LOVE that you included a picture!0
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Now if you'd enter it in my ingredients, divide it into servings and give us the nutritional breakdown....0
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Now if you'd enter it in my ingredients, divide it into servings and give us the nutritional breakdown....
already have. It's all in the first post0 -
oh! i have to make this! looks so good0
This discussion has been closed.
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