super stressed, I don't feel like eating much!

AlbaAngel25
AlbaAngel25 Posts: 484 Member
edited November 8 in Food and Nutrition
Hi guys! I've been pretty good about eating all my cals for the day or eating them back after I exercise. The past day or so I've been extremely stressed out and I just don't feel like i can stomach food. ( Im one of those when im bored i eat, when im stressed i dont). Any sugguestions on shakes/simple things to eat just so I feed my body and don't technically starve myself.

Thanks in advance!!!

Replies

  • Str0ngM0mma
    Str0ngM0mma Posts: 9 Member
    I do the EAS Carb Control protein drinks (chocolate or strawberry) when I don't feel like eatting, it has lots of vitamins and good stuff so you can feed your body when you don't feel like feeing it. :happy: I'm the EXACT same way!
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    where can i get that? ( i live in Canada ) Do you think Walmart will have it ? Are they tasty!
  • Str0ngM0mma
    Str0ngM0mma Posts: 9 Member
    Girl, I'm so sorry I didn't get back to you when you asked that! YES you can get them at walmart but if you know of any super centers like BJS or SAMS they carry them in bulk if you like it!
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