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i need motivation

uksccs
uksccs Posts: 6
edited November 2024 in Introduce Yourself
hi guys i just started this a couple of weeks ago and love it however im starting to get less motivated. Ive los t 6 1/2lb but im not noticing a difference in my clothes, when does this start. I am 5 foot5 and weigh 15 stone any ideas

Replies

  • jessi3891
    jessi3891 Posts: 6
    look up some excersises that target belly fat and work your target areas the internet is a massive information source of excersises and how to do them =)
  • uksccs
    uksccs Posts: 6
    thanks hun ive just found out that all those bloody squats that i hate actually help get rid of my belly fat!!!
  • jessi3891
    jessi3891 Posts: 6
    squats are not my favorite either but they are good for belly fat thighs and back muscles as well so i do em too lol
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