How do I track the calories for my Kegel exercises?

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arnoldnagy
arnoldnagy Posts: 51 Member
in Fitness and Exercise
:laugh:

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  • arnoldnagy
    arnoldnagy Posts: 51 Member
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    People are always complaining about reading the same questions over and over again on MFP. I bet you haven't seen this one before.

    Arny
  • Crystalchaos72
    Crystalchaos72 Posts: 531
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    Ok, thank goodness that wasn't a "real" question.......:laugh:
  • usafbeach
    usafbeach Posts: 147 Member
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    :noway:




    :laugh:
  • bestmeicanbe84
    bestmeicanbe84 Posts: 58 Member
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    I really needed that laugh. Thanks!
  • katkins3
    katkins3 Posts: 1,360 Member
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    You got me! I was going to recommend doing them for 30 minutes and wear a HRM!:laugh:
  • DorisR184
    DorisR184 Posts: 471 Member
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    I saw the title and thought to myself... "Are you SERIOUS?!.. I must click on this one!" :laugh: Good one!
  • finding_my_way
    finding_my_way Posts: 174 Member
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    hilarious

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