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30 Day Shred - Starting Today!

Froggeh
Posts: 148
I'll finally get my dumbells in the mail today, so my 30 Day Shred workout will begin as soon as I have them in hand!
I'll be sure to take some pictures so I can have before/after photos. I'm a little scared and nervous to do this. I know it will hurt but it'll be well worth the results, I hope!
I'll be sure to take some pictures so I can have before/after photos. I'm a little scared and nervous to do this. I know it will hurt but it'll be well worth the results, I hope!
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Replies
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Good luck to you! I wish you the best and to get the results you are working hard for!0
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Good luck to you! I wish you the best and to get the results you are working hard for!0
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The 30-Day Shred is a GREAT workout. You do not get bored, but will feel the burn! You can do it!!!0
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i just started tuesday, im going to do it everyother day with elliptical training on the off days! good luck0
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Good luck. It's great fun and once you get over the day 3 and 4 ache, it gets much easier. I'm doing it on the days I don't do something else, so about 4 times per week. I've done level 1 about 15 times and can run through it easily now. I've done level 2 about 5 times and I'm still finding some bits a bit hard going. After about 5 - 10 more, I'm going to try level 3. :-)0
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I started last night! I am sore today..but going to keep on going!!
good luck! feel free to add me!
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I started Monday, and missed yesterday. Started with 10lb weights...WHAT A HUGE MISTAKE!!!! Did 5's on Tues and made a HUGE difference!!! Back to it today after work. Pretty tough, but can't figure out HOW its going to work. But we shall see. GOOD LUCK TO YOU!!!!!!!!!!!0
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Great choice!! 30 Day Shred is a quick way to get moving. I love how the workouts are only 20 min. Make sure you eat bananas and drink water so you don't get calf cramps from all the jumping!
My daughter and I are doing the 30 Day Shred workouts too, we've done 3 days of Workout 1. I'm nervous to move up to Workout 2! Good luck and just do it!
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I'll finally get my dumbells in the mail today, so my 30 Day Shred workout will begin as soon as I have them in hand!
I'll be sure to take some pictures so I can have before/after photos. I'm a little scared and nervous to do this. I know it will hurt but it'll be well worth the results, I hope!
good luck dude...0 -
Thank you to everyone for all the support. I'm so nervous! I'd LOVE to lose all 25lbs, but I'd be SO happy if I could even lose 15lbs within the 30 days!0
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I love it... I just started level 2 last night I am sore today0
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sorry but what is the 30 day shred? where do i find information on it?0
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sorry but what is the 30 day shred? where do i find information on it?
Right?0 -
I started Monday, was really achey Tuesday so skipped a day. I did a session yesterday so I've made today my official day 2! Yay! Good luck - I'm sure your hard work will pay off!0
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Are you referring to the Jillian Michaels "30 Day Shed and Shred" exercise DVD?0
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Are you referring to the Jillian Michaels "Shed and Shred 30 Day" workout DVD?0
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Are you referring to the Jillian Michaels "30 Day Shed and Shred" exercise DVD?0
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I started this Monday!
LOVE IT!
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Don't get to start my 30 day shred today after all. The weights didn't get here until just now (its 8pm here) and I really don't want to do the workout this late since I live upstairs. I don't want be jumping around on the floor when the downstairs neighbors are home.
But, tomorrow, it begins!
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sorry but what is the 30 day shred? where do i find information on it?
Right?
It is Jillian Michael's 30-day work out, that incorporates weight training, resistance and abs all in a great 30 minute work out. You can find it here: http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1328022593&sr=8-10 -
I'm starting the 30DS tonight. Nervous, but excited, too!0
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