How come I haven't seen/felt a difference yet?

pavang82
pavang82 Posts: 454 Member
edited September 19 in Health and Weight Loss
So far the scale said I lost 9lb, but I haven't seen/feel a difference in inches yet. I'm still able to wear my regular clothes, it still fits the same not loose nor tight? When will I be able to see or perhaps feel a difference? :noway: I rather lose inches than pound.

Replies

  • evie_wundt
    evie_wundt Posts: 33 Member
    Over what period of time is your weight loss? It was about 5 or 6 weeks before I noticed a difference. Initial weight loss, in my opinion, is mostly water.
  • SillySkittles
    SillySkittles Posts: 202 Member
    Somebody explained this one a bit in this thread here:
    http://www.myfitnesspal.com/topics/show/56075-losing-pounds-but-not-inches

    ...I'd never thought of it this way and was also wondering why I wasn't seeing any noticeable changes....

    Hope that helps!
  • pavang82
    pavang82 Posts: 454 Member
    Over what period of time is your weight loss? It was about 5 or 6 weeks before I noticed a difference. Initial weight loss, in my opinion, is mostly water.
    It has been 3 months already.
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