Diet Soda?

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  • Maggie_Pie1
    Maggie_Pie1 Posts: 322 Member
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    Do you eat fruit? Because if you do, you're putting arsenic in your body.

    Flax seeds, too - don't they?

    I drink diet soda. I drink plenty of water too (at least 3 liters a day), but I'll have 2 or 3 cans of diet soda as well. I like it. It hasn't hindered me from losing weight. It hasn't made me crave sweets. I'm fine.
  • Sandra82874
    Sandra82874 Posts: 47
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    I switched to diet soda when my mom became a diabetic in 2000 and now I can't stand a regular coke of any kind. A couple of days ago I quit drinking even the diet cokes because I am limiting myself to 64floz a day and I was fixing myself 16oz of diet coke right before I went to bed and I would only drink between 4 and 8 oz that night and the rest which i had left I would drink it in the morning and it got flat and nasty so I just made up my mind and switched to lemon water and tea which is alot better for you. I am not saying that I won't drink a diet coke but I don't plan on going back to drinking them everyday, what's the point I only drank 4 to 8 oz fresh

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