Howdy, I just found this site

I just found this site and after loseing 35 lbs trying to cut my carbs I'm stalled. I started working out and then gained 5LBS:mad: I hope that by being on this site and haveing friends to support and useing the tracking (food, water and excerise) I can stay motivated! I'm not sure how to use the site and make friends but am eager to learn about it! I'm a 50 yr old grandmother and love to cook and entertain. I'm retired and have a small catering and cake business as more of a hobby than anything. Any help is appreciated. Tamie