5ft 3 results.. please share!
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OOPS0
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I think I have to clear up that the pic of me in my black dress is very flattering, I do not look that skinny all of the time. its a really flattering dress and i just seemed quite skinny that day.
I'm not wasting away honest!!0 -
Im 5'3 now and weigh 189. Dr said I need to be around 120-135. Im aiming for a goal of 135-150 because I have a large frame.0
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I am 5'2" and 3/4 and my goal weight is 125. Obviously if I am not happy with that once I get there then I will keep going but I have a feeling that will be the right amount. Love seeing all the success stories and before and afters. I hope to have a FABULOUS before and after to post in a few months!!0
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I everyone. I am new to this as of yesterday. I don't have any pics yet. You all look great and such an inspiration. I am just confused. I'm not sure exactly what amount of calories I am suppose to consume to actually lose. I've been told different amounts. Could you please help me. 5'3" 162 #0
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To the OP, check out www.mybodygallery.com, if you haven't done so already! You can see bodies of all shapes and sizes - just pick a height and a weight range.0
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bump! At 5'4.5" we are in the same neighborhood.0
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I'm 5'3" and weigh 105. I'll post a picture in a second. (I am technically underweight and I don't give a d@mn. I've been over weight my whole life and I am determined not to regain it.)
My measurements in July were 35.5/ 29/ 33.5. That was after a few months of dieting. (I don't know where my pre-diet measurements are.) My current measurements are 34/ 27.7/ 32.
There is a horrible streak on my mirrors that I have been trying for months to get off. (I have tried everything I can think of, and it refuses to come off. So please forgive the mirrors.)
http://img.photobucket.com/albums/v634/mugsisme/1242.jpg
http://img.photobucket.com/albums/v634/mugsisme/1240.jpg
Never mind. I give up. I have tried this seven or eight times. No matter what I do, it won't post the picture. Sorry. copy and paste the url.
BTW, to OP -- You look great.0 -
bump0
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Im 5'3 currently at 147 with goal weight at 135lbs...0
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I'm 26 years old and started off at 190... Not a pretty number to see on a scale!! I'm down 5 lbs so far and hope to get to 125-130 lbs, which is what I weighed when I was 21 and I looked and felt the best I ever had! I think you look great in your pics! And agree that 105 might be too tiny, but like you said, all you can do is continue with what you're doing and stop when you're happy with how you look. Also, GREAT job to ALL the 5'3 ladies in here who've transformed their bodies! You guys are all true inspirations!0
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Wow, congrats on your weight loss. You look great. I'm 5'3 with a goal of 120. I think 110 is too low for me, but it might be good for you.0
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Wow Op you look great. You go with whatever weight YOU feel comfortable with. It never fails to amuse me when others think they have the right to rant about how much you should weight or tell you THEY think it's too little or too much.0
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Wow great post! You all look great!
I still have a long way to go!0 -
wow, great job! I'm 5'4" and weight 134lbs at the moment. hoping to get to 125 by May0
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im 5ft 3 started at about 146lbs and got right down to just under 100lbs i felt ill and looked it too so now have put some back on and am at 118lbs and very happy x0
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There is no way that you are 136! You look 120 tops.You must be all muscle. I am 5'3.5 and started in general at 168, and then got down to 135. Then joined myfitnesspal and now am 129. My goal is 118. My profile picture is of me at 136. I look way heavier than you.Hi,
I started my journey at 165lbs+ (not sure of the exact figure but I think it was around that if not more)
I am now almost half way at 136lbs
My goal is 105lbs but I want to see other people's results.. pics of people with a similar starting weight and people my height (5ft 3) that are close to my goal.. between 105lbs and 110lbs.
Thanks!!0 -
I'm 5'2" and my goal is 115-125. Right now I think I'm about 150ish/145ish...HW being 160. I'm not sure I'm getting anywhere, but this is definitely inspiration to try harder! way to go!!0
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You look great!
I am about 5'3" and right now I am aiming for 175. Was previously at 242 and am currently at 201.
135 seems so low to me (probably because that would be over a 100 pound loss for me) but that is what I have heard is "healthy" for someone our height.
Keep up the great work
You took the words right out of my head! I can't imagine ever being 135, my goal is 150.0 -
I'm 5' 3"
Started Nov. 2010 . . . but got serious Jan. 2011 when I joined MFP!
Starting weight: 158.6 lbs
Current weight fluctuating range: 127-133 lbs and a US size 4
Goal weight range: 120-124 lbs . . . I love my curves so have no plans to get down to 105-110 but good luck you are on your way.
Sept. 2010 @ 158.2 lbs
Jan. 2012 @ 127 lbs
2012 New Year's day before & after
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WOW Diva!!! i don't know that i've ever seen your before pics before!!!! i am so amazed by you!!!! you are such a tiny little thing, now!!!!! congrats girl, you have done so well & you look fantabulous :flowerforyou:I'm 5' 3"
Started Nov. 2010 . . . but got serious Jan. 2011 when I joined MFP!
Starting weight: 158.6 lbs
Current weight fluctuating range: 127-133 lbs and a US size 4
Goal weight range: 120-124 lbs
Sept. 2010 @ 158.2 lbs
Jan. 2012 @ 127 lbs
2012 New Year's day before & after0 -
I'm 5' 3"
Started Nov. 2010 . . . but got serious Jan. 2011 when I joined MFP!
Starting weight: 158.6 lbs
Current weight fluctuating range: 127-133 lbs and a US size 4
Goal weight range: 120-124 lbs
Sept. 2010 @ 158.2 lbs
Jan. 2012 @ 127 lbs
2012 New Year's day before & after
Showing and proving what true dedicationa nd commitment to this lifestyle will do...Your support is awesome and continue to accomplish many more goals Diva!!0 -
JUST BEAUTIFUL AS GG AND SEXY HAVE PREVIOUSLY SAID.. PROUD OF YOU FRIENDWOW Diva!!! i don't know that i've ever seen your before pics before!!!! i am so amazed by you!!!! you are such a tiny little thing, now!!!!! congrats girl, you have done so well & you look fantabulous :flowerforyou:I'm 5' 3"
Started Nov. 2010 . . . but got serious Jan. 2011 when I joined MFP!
Starting weight: 158.6 lbs
Current weight fluctuating range: 127-133 lbs and a US size 4
Goal weight range: 120-124 lbs
Sept. 2010 @ 158.2 lbs
Jan. 2012 @ 127 lbs
2012 New Year's day before & after0 -
bump:happy:0
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I'm also 5' 3" and have a goal weight of about 105. Right now I'm 108 lbs.
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I'm 5'3.75" I started out at 174. I'm now 132. My goal is to weigh 121.4 because that's what I'd weight at 17% BF. My real goal is to tone up this flabby belly and get some muscular definition in my abs!
My hips went from 42" to 35", my waist went from 34" to 27". I went from squeezing into size 12's stretchy pants to fitting comfortably into size 4's. My original goal was to get "anywhere between 135 and 145"- got down to 126 and I generally weight in somewhere between 128 and 132.0 -
wow... you look stunning ... how long did it take you to lose the weight???
Congratulations again!!0 -
You look great! 105 would be pretty tiny, but you are very young still and look like you have a small frame. As you lose more weight try on concentrate more on body fat percentages and just being healthy. According to a height/weight chart, at 5'3" small frame, 111 is about the lowest "healthy" weight, but that's for an age range of 25-59. Talk to your doctor when you get closer to what you think is your goal weight. Just find a weight that's within the healthy range that you have no problem maintaining.
I'm 5'4", 120 lbs. now. I started at 210 lbs. Pretty much at my goal weight now, just working on toning and adding more exercise.
[img]http://i383.photobucket.com/albums/oo275/Rebyekah/Weight pics/Screenshot2012-01-19at11945AM.png[/img]
before
[img]http://i383.photobucket.com/albums/oo275/Rebyekah/Weight pics/dress.jpg[/img]
wow... you look stunning ... how long did it take you to lose the weight???
Congratulations again!!0 -
I'm 5' 3"
Started Nov. 2010 . . . but got serious Jan. 2011 when I joined MFP!
Starting weight: 158.6 lbs
Current weight fluctuating range: 127-133 lbs and a US size 4
Goal weight range: 120-124 lbs . . . I love my curves so have no plans to get down to 105-110 but good luck you are on your way.
Sept. 2010 @ 158.2 lbs
Jan. 2012 @ 127 lbs
2012 New Year's day before & after
you look absolutely amazing!!!!! ;] *jealous* ;P0 -
CONGRATS!!! im 5'3 and my goal is about 125lb. My starting weight was 283lbs , yes morbidly obese! i have lost about 8.5 pounds in a month! I have never been small so im just going to go by looks and feel rather than a number, however a number is a good place to start.0
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