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College Students Loosing Weight

Isisa93
Isisa93 Posts: 10
edited November 2024 in Introduce Yourself
Okay am i the only one that is having difficulties? I go to the gym 5x a week, go to all the fitness classes that my collage is offering and why am i not loosing weight fast...i have to drive in to town everyday so what gives?

Replies

  • ksmith2187
    ksmith2187 Posts: 53
    bleh, college is were i put on 30 kilos because i hated the dining halls food so i ate fast food and microwave pizza 6 out of the 7 nights.
    I dont have any advice sorry just keep going!
  • annie24342
    annie24342 Posts: 49 Member
    I'm a college student!! Do you live/eat on campus or do you live off?
  • mynameiscarrie
    mynameiscarrie Posts: 963 Member
    make your own food. do cardio. not eating campus food and not drinking alcohol in excess will take care of it... If i could see your food diary i'd be able to help more.
  • neddoh
    neddoh Posts: 116 Member
    Make sure you're eating sensibly. You can go to the gym all the time but it won't help if you're not eating enough/eating horribly!
    Not saying that you ARE eating horribly, but you didn't give much detail :p
  • Courtney24107
    Courtney24107 Posts: 85
    I'm in college and losing weight is pretty easy here with the meal plan. There is healthy/unhealthy food cooked here throughout the day. It's all about choices.
  • Isisa93
    Isisa93 Posts: 10
    i live off campus about 30 min drive away... i don't have time enough time to make my own meals my grandma makes my meals but doesn't cook them properly so i eat all the meals that i know are cook right
This discussion has been closed.

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