JM shred and shed???

ChristineMarie89
ChristineMarie89 Posts: 1,079 Member
edited November 8 in Fitness and Exercise
is it good or is it something tht u get bored with?? ilike 30DS and Ripped in 30 how does it compare to those?? i know Ripped in 30 is harder then 30DS is shred and shed harder than either??

Replies

  • oliviaseward
    oliviaseward Posts: 66 Member
    okay i did this workout yesterday for the first time and i absolutely loved it... there are different moves and it really does work you out... i find the newer videos that she comes out with are better and better i like it more than 30 day shred... killer buns and thighs is also an awesome video/workout
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