Before and After, or shoud I say During...I want to lose ano

http://s1180.photobucket.com/albums/x413/farnersbooks/weight loss/?action=view&current=2b484333.pbw


On Mother's Day of 2011 I weighed 189 pounds. By dieting half hardheartedly I got down to 182 by June 4. I began P90X on that day and completed the entire 90 days. When that was finished I did a mixture of cardio machines at 24 Hour Fitness. I did 45-60 minutes a day most days of the week. Now in January I weigh 139-140. I would still like to lose another 15 lbs or so and continue toning up. I am so excited because I now know it is possible. I just have to keep on.