Abs and running: 60+ pounds lost with pics!
Replies
-
Great stuff! Makes me realise all I have to do is keep going!0
-
Running is my weakest "talent" how did you build up to 5k ? thats my dream. To give you an idea of my fitness level..
I workout 3-4 times a week Spinning, Boxing, Stregth training and Yoga
I can only run one day and I can only manage a max of 5 mins.
C25K....it's an awesome program, and there's a group you can join on here for C25K!0 -
That's awesome! You look great!0
-
Good job dude!0
-
Wow! Did you do any other exercise besides running?0
-
Sorry it took me a while to reply back to your post. Other than running, I have also done some High Intensity Interval Training and just regular weight training. If you need ideas for weight exercises, www.bodybuilding.com is a great resource - lost of interesting articles and workout video database.0
-
You are the man way to go!0
-
Good job-you look Amazing!!!!!!!!!!!0
-
Great success story!0
-
NICE0
-
thank you for the C25K..checking it out.0
-
GOOD JOB BRO!0
-
C25K....it's an awesome program, and there's a group you can join on here for C25K!
[/quote]
oh very good esp the metric one !
The catch I must , must run 3 times a week instead of the once a week that I manage to fit into my schedule. (thinking aloud how do I do that ? mm )0 -
Awesome progress!!0
-
You look fantastic! Just started back running myself and hope to follow your lead. Thanks for the inspiration!0
-
Awesome!!!0
-
Killer abs...I want me some abs like that...hehe. Good job!0
-
Wow! Truly an inspiration. Fantastic work.0
-
awesome! You did a wonderful job with your weight loss!
Congrats on seeing your abs too. : )0 -
Great job! You look fantastic.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!