The Downside of Being an Active Female (men beware)

Bikini27
Bikini27 Posts: 1,290 Member
edited November 2024 in Fitness and Exercise
Ladies,

One thing I really miss about being way overweight and unmoving? No TOM. I would go months in between (up to 6!), no birth control, and trust me, no sex. Now that I am active? Damn thing shows up like clock work. :P

Other than that? Feeling awesome!!

:flowerforyou:
Meg

Replies

  • emma7437
    emma7437 Posts: 225 Member
    It is a sign of just how much more healthy you are though. Pain in the butt, but a good sign nonetheless. Much better to be healthy. Well done.
  • Bikini27
    Bikini27 Posts: 1,290 Member
    Yep, the only downside so far! :)
    Thank you.
  • LittleMissRamejkis
    LittleMissRamejkis Posts: 11 Member
    Hehe, do you findit harder to stick to your calorie limits and exercise when you have TOM? this is my first one on my new healthier lifestyle and I can't bring myself to do my workout dvd and I crave chocolate sooo badly ! X
  • joannasaurusrex
    joannasaurusrex Posts: 83
    I read somewhere that you burn something like 20% more calories when you exercise whilst it's TOM, not sure if it's true but the thought usually keeps me motivated!!
  • nmoreland
    nmoreland Posts: 183 Member
    Allow yourself what you crave, just in moderation. For some people, myself included, this makes them less likely to go overboard on sweets or give up on healthy eating.
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