Water Intake

MzProdigy91
MzProdigy91 Posts: 31 Member
in Health and Weight Loss
How much water intake has everyone have????

Replies

  • peralescm
    peralescm Posts: 12 Member
    64 to 90 oz. a day :)
  • CheleLynn44
    CheleLynn44 Posts: 339 Member
    I try very hard to drink between 6-12 glasses a day!! Most times it depends on my schedule!!
  • H_Factor
    H_Factor Posts: 1,722 Member
    I usually drink 12-16 cups. Today I will probably get about 20 cups (I'm currently at 17)
  • sarahtroupe
    sarahtroupe Posts: 164
    you are supposed to drink half of your body weight:)
  • swilk627
    swilk627 Posts: 245 Member
    A minimum of 8 8ounce glasses. I usually hit 10.
  • RockChick1984
    RockChick1984 Posts: 239
    Between 1.5 and 2litres... its pretty much all i drink though
  • sandyrrt
    sandyrrt Posts: 255 Member
    usually 80 ounces
  • Bentley2718
    Bentley2718 Posts: 1,689 Member
    I keep water with me all the time. I drink when I'm thirsty, and don't really keep track. Shocking I know.
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
    between a gallon and half gallon a day
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
    7-11 cups.. lol 7/11
  • got2go2concerts
    got2go2concerts Posts: 132 Member
    I try to get the minimum 8 glasses a day, but usually fall short (5-6)
  • got2go2concerts
    got2go2concerts Posts: 132 Member
    I usually drink 12-16 cups. Today I will probably get about 20 cups (I'm currently at 17)

    wow that's impressive!
  • TrueBlueBruin78
    TrueBlueBruin78 Posts: 311 Member
    I dink a gallon (16 cups) to a gallon and a half (24 cups). I use water as a replacement when i get hungry and its not time to eat yet, i get hungry a lot.
  • godricshollow
    godricshollow Posts: 274 Member
    I average on about 2L a day! It's all I drink though.
  • mallory3411
    mallory3411 Posts: 839 Member
    I drink a good 3 L a day.. more when I do a heavy workout. Some people call me crazy but I love water. I drink more when I'm at work than when I'm at home.
  • kcmomof2
    kcmomof2 Posts: 457 Member
    I typically drink 5-6 Liters a day.
  • live4turns
    live4turns Posts: 314 Member
    about 160 oz+....i carry a twenty oz cup to work (my mixer cup) and make sure I get 8 servings of water in this cup. this doesn't include water with meals. I always drank a lot of water ever since I can remember. My mother used to think I had some sort of disease because I drank so much. She would scold me too because she thought I was trying to be funny or something!!! (sometimes I was!)
  • FrankEtier
    FrankEtier Posts: 3 Member
    I aim for 128oz a day. I usually get there.
  • Mesha_yy
    Mesha_yy Posts: 15 Member
    anybody got tips on how to avoid spending the day in the toilet after drinking that much?.......I aim for 6, because thats honestly all my body can just about handle ''/
  • CashierCantin
    CashierCantin Posts: 206 Member
    16 oz and that way more than I usually drink.

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