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last meal time

paulslimjonesbryant
paulslimjonesbryant Posts: 46 Member
edited November 2024 in Food and Nutrition
me nothing after 5pm

Replies

  • Sp1nGoddess
    Sp1nGoddess Posts: 1,134 Member
    I would like to say that my last meal is at 7pm and I'm in bed at 10pm, but reality is... dinner is usually at 8pm and I usually have a nightcap before bed...

    If we have hockey practice dinner can be even later!
  • jared767
    jared767 Posts: 76
    Dinner..and that's around 8
  • Zoe_UK_39
    Zoe_UK_39 Posts: 13
    7pm!.....Although, I usually go to sleep around 1am earliest.

    :bigsmile:

    Zoe
  • busyPK
    busyPK Posts: 3,788 Member
    Wow, could never do an early cutoff. :laugh: I usually eat a snack around 9pm (dinner is around 6:30 to 7pm).
  • bcattoes
    bcattoes Posts: 17,299 Member
    Me, nothing after I go to bed, other than water.
  • runbyme
    runbyme Posts: 522 Member
    Last meal around 4:30pm and then a yogurt right before bedtime...usually around 9!
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    Depends on the day. Typical weekdays I try not to eat after 8pm, but if my wife has a late night gig we can end up eating dinner at 3am.
  • StrongGwen
    StrongGwen Posts: 378 Member
    time for my last meal is just all over the place. If I don't get home after work until about 7 pm (pretty normal) and TRY to get to bed by 9:30, that isn't much time and it depends on how long it takes to fix. If I'm up late on Friday nite, I may have a yogurt or protein shake within an hour or 2 of bedtime.
  • RonSwanson66
    RonSwanson66 Posts: 1,150 Member
    Doesn't matter a whit.
  • kbee784
    kbee784 Posts: 27
    I eat at:

    7:30 am
    11:30 am
    3:30 pm
    6:30 pm
    9:30 pm

    :)

    Sometimes it's an hour later on the weekends :)
  • muwchck
    muwchck Posts: 261 Member
    Whenever I'm full or out of calories...full is usually the cut off, because if I'm out of calories for some reason and still hungry, I refuse to go to bed hungry. If I go to bed hungry, I sleep even worse than a normal night.
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 751 Member
    Dinner is normally @ 8pm in my house. Only way we can all eat together.
  • NewVonnie
    NewVonnie Posts: 683 Member
    No set time. I eat whenever I feel like it if I have the calories up until I sleep.
  • Sandra82874
    Sandra82874 Posts: 47
    I try to eat my last meal beteen 3&5P.M. Sometimes it doesn't happen that way and then I have a graham cracker or 2 about 8 before I go to bed
  • TnTHawkins
    TnTHawkins Posts: 285 Member
    When I'm being good I usually don't eat much for dinner and it is usually before 6. When I stick to this plan, then I usually have a good morning on the scale. Yes, I know I shouldn't weigh myself every morning but it keeps me in check.
  • bert16
    bert16 Posts: 726 Member
    LOL... from the topic, I thought this was being posted from death row! :noway:
This discussion has been closed.

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