Banking Exercise Calories
Options
![David1106](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
David1106
Posts: 28
Banking exercise calories for the week. Thoughts? Rules?
I know on Weight Watchers you can bank points. What's the overall rule here on MFP?
Thanks
-David
I know on Weight Watchers you can bank points. What's the overall rule here on MFP?
Thanks
-David
0
Replies
-
I bank them all the time, sometimes I save them for the weekend, sometimes I don't and still losing without problems!0
-
I bank them for the days I dont workout so I can still eat a tad bit more and everything is going great with it0
-
How are the exercise calories being banked? Are you only entering half of what was done for that day or is there a way to bank them on the site, for later?0
-
I work on a weekly average which seems to help physically and mentally0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions