Fire Hydrants?

justbecause2014 Posts: 371 Member

January 2012 edited November 2024 in Fitness and Exercise

Anyone else do these. I did them for the first time and danggggg it hurt...my butt is gonna be HAWT!

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  beautiful217 Posts: 8

  January 2012

  My trainer had me do 3 sets of 10 on each side today...oh my word! I also had to do 30 Supermans, and what she calls penguins. Ouch!

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