Ever heard of this? I might give it a try...

Emilia6909
Emilia6909 Posts: 309 Member
edited November 8 in Health and Weight Loss
Water Therapy for weight loss
Water therapy has been used from ancient times to cleanse our body of all toxic waste and lose the excess weight.

The process of doing this is to consume 4-6 glasses of water the first thing in the morning as soon as you get up bed before doing anything else. Yes, this is done even before brushing your teeth. So make sure to clean your teeth thoroughly before you go to bed the previous night. Make sure to start slow. You might not be able to start with 1.5 litres of water the first day. Drink as much as you can comfortably. Then slowly increase it every day. It is important not to eat or drink anything within an hour doing this water therapy.

This will help cleanse your body, help get rid of the excess weight and also give you a glowing skin and more energy to face the day.

Make sure to consult with your doctor before you start this water treatment.

Replies

  • arlyn70
    arlyn70 Posts: 55
    i take 2hrs to go work, i will pi on the road lol..

    could be, water is a very good source to lose weight
  • JT1090
    JT1090 Posts: 79 Member
    I heard about this on a docutmentary called Food Matters. I've always been really interested in it. I think I'll try it with you since I have plenty of time in the mornings.
  • 623Hernandez
    623Hernandez Posts: 458
    bump

    I have never heard of this
    weird and interesting
    I am wondering if it would stretch your stomach out
    and make you hungrier through the day
    I have heard of people who have to drug test
    drinking gallons of water before the test
  • Emilia6909
    Emilia6909 Posts: 309 Member
    i take 2hrs to go work, i will pi on the road lol..

    could be, water is a very good source to lose weight

    LOL....
  • lovelyl0ve
    lovelyl0ve Posts: 25 Member
    The secret is that you burn so many extra calories from running back and forth to the bathroom ten times an hour. ;)
  • Emilia6909
    Emilia6909 Posts: 309 Member
    I heard about this on a docutmentary called Food Matters. I've always been really interested in it. I think I'll try it with you since I have plenty of time in the mornings.

    Great... worth a try! Will research it a little bit more before monday! :)
  • lovelyl0ve
    lovelyl0ve Posts: 25 Member
    Haha, but being serious, it probably helps get rid of excess water weight, but I doubt it has any real effect on fat loss. But getting extra water isn't harmful as long as you don't force it, so go ahead. Maybe it'll help fill you up?
This discussion has been closed.

Categories