How to hide that you're on a diet
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![wonnder1](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
wonnder1
Posts: 460
Lifestyle change, whatever you want to call it.
This proves, there is a wikihow for everything!![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.wikihow.com/Hide-That-You-Are-on-a-Diet
This proves, there is a wikihow for everything!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://www.wikihow.com/Hide-That-You-Are-on-a-Diet
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Replies
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Hahaha ... thanks for the tips xD My family knows I'm on a diet but most others don't, and I'm always "Nah I just had quite a lot of snacks earlier" whenever I dine out xD0
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LOL! That's hilarious.
I have to admit though that I used to hide that I'm on a diet/eating clean/lifestyle change. I think I was afraid of failure. I think I also felt like I was "the only one" since most of my friends are smaller than me. The "aha moment for me" was when I heard most of my trim friends talking about how they watch what they eat or joined WW to keep them accountable.
I know it sounds dumb but I was like "so trim people do have to work to stay that way." I think for a long time I thought it was just me and my genetics.0 -
LOL I hid it... until I lost about 10kg/22lb then EVERYONE started noticing... oh, and when they noticed a lot of people tried sabotoging me :grumble:0
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