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How to hide that you're on a diet

wonnder1
wonnder1 Posts: 460
edited November 2024 in Motivation and Support
Lifestyle change, whatever you want to call it.

This proves, there is a wikihow for everything! :smile:

http://www.wikihow.com/Hide-That-You-Are-on-a-Diet

Replies

  • apple2107
    apple2107 Posts: 47
    Hahaha ... thanks for the tips xD My family knows I'm on a diet but most others don't, and I'm always "Nah I just had quite a lot of snacks earlier" whenever I dine out xD
  • Tara4boys
    Tara4boys Posts: 515 Member
    LOL! That's hilarious.


    I have to admit though that I used to hide that I'm on a diet/eating clean/lifestyle change. I think I was afraid of failure. I think I also felt like I was "the only one" since most of my friends are smaller than me. The "aha moment for me" was when I heard most of my trim friends talking about how they watch what they eat or joined WW to keep them accountable.

    I know it sounds dumb but I was like "so trim people do have to work to stay that way." I think for a long time I thought it was just me and my genetics.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    LOL I hid it... until I lost about 10kg/22lb then EVERYONE started noticing... oh, and when they noticed a lot of people tried sabotoging me :grumble:
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