Fat burners or suplements 2 help anyone?
AmyJackson1990
Posts: 55 Member
Hey guys,, My first week & i lost 8lbs ! obviously i lost a good bit cos i weigh alot lol. but i was wondering, iv tried every slimming pill to help my hunger but since iv been doin great i no longer need any sliming pills but does anyone know If i shud take a fat burner? someone told me about them before, to burn fat quicker. i eat great and been going to the gym about 4 times a week. i walk everywhere and have a child im suprised im not skinnier than i am haha... so looking for something to help me along, If these "celebs" can loose 60lbs in 3month then i must b able to loose 50lbs in time for summer, ( 6months ) ... Im not lookin for a quick fix, i eat good and exercise im jst lookin for sumthin to help me x
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I would never recommend to take any diet or fat burning pills. For a start you dont know what is even in them ingredients wise and if they truely worked, there would be no overweight people in the world. Your doing the right thing with diet and exercise, ditch all the pills you have and let your body do what it needs to do.0
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:noway:
You will lose weight and it will all come back when you stop taking the tabs, with probably some rather unpleasant side effects.
Too much weight loss at one time can give you loose skin.
And you could srsly hurt yourself
You can lose 8-10 lbs per month anyway without these tabs so why take them?0 -
Well, I've tried a few different pills & i've never gotten the results i've wanted. My first choice was green tea pills, but i didn't lose weight very easily at all! then, i switched to drinking green tea and i lost SO much weight doing that! although i was drinking about 5-6 cups a day.. if you dont already know, drinking green tea helps boost your metabolism so i would drink it between meals to keep burning fat through out the day. Also, drinking 1 glass of water boosts your metabolism for 90 minutes! try drinking green tea before you use pills. green tea is pretty gross alone though... try putting some milk or honey in it. (honey is a great natural sweetener)
Also, i've heard if you go to a GNC you can get HCG drops which people can lose up to 1-2 pounds a day. im not sure if it really works though.. you have to be 18 to buy them though.
good luck!!0 -
Hey thanx for the advice guys,,,, just slipped my bank card back into my purse lol ! i realy need to learn to be patient ! i just cant see myself being a size 10, fit and healthy i keep thinkin am guna no matter how much i loose stil have a fat ar*e lol and fat legs with a flabby tummy and flaby arms ! xxx0
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hiya thnx hunnie tht sounds realy good. i have some green tea and actualy havent opened it yet Lol!! im guna start with the green tea 2moro then n see how tht works out. sounds horible but i know someone who took LAXITIVES to loose weight.. not a pleasent way to loose weight is it. a bit desperate Lmao if i dont loose this 50lbs this year a wil b takin them haha xxxx0
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Also, i've heard if you go to a GNC you can get HCG drops which people can lose up to 1-2 pounds a day.
Why must you lose 50lbs by the summer? If you do, you wont want to wear a bikini to show that loose skin off really...0 -
i dont wanna wear a bikini lol! id never wear one again after haven a child... i want a much flatter stomach to wear nice summery clothes rather than cardigans and heavy jumpers while everyone can wear a nice dress or shorts but thnx anyway lol !!0
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