Shaking up a whey protein shake up in a bottle instead of bl

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited November 2024 in Food and Nutrition
Does anyone do that if your quick on the go sometimes? Sometimes its annoying after to use my blender after every single use..so i have 12oz and 20oz bottles i can use to shake it up..can I do that instead?

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