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What to record for working????

afull416
afull416 Posts: 24 Member
edited November 2024 in Fitness and Exercise
I work at a store so I'm constantly moving/walking around. I'm not sure if I should include this in my exercise log or not? If so what speed? Should I record it for my whole shift or just part of it?

Thank you!

Replies

  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    set your lifestyle as active
  • Naughtybiscuit
    Naughtybiscuit Posts: 71 Member
    Just change your settings to lightly active? Or more. I think that takes into account having an active job so you don't need to log it :)
This discussion has been closed.

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