What am I ?

PaleoPath4Lyfe
PaleoPath4Lyfe Posts: 3,161 Member
edited November 8 in Food and Nutrition
I am one of the most vital substances in the human body
I am a key part of the structure for every cell in your body
I am vital for all hormone production and reproduction
I am vital for digestion – the body uses me to synthesise bile acids
So without me, you could not digest fat or absorb the vital fat soluble vitamins
I am vital for bones and all the roles performed by vitamin D
And the brain contains about 25% of the me – making me completely vital to mind and memory functions and our entire operation as a human being.

Replies

  • Vodka! Yay! :laugh:
  • Protein?
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    Protein?

    No.
  • Craig_hyde
    Craig_hyde Posts: 161 Member
    Sodium?
  • Or is it fat?
  • Nichole23225
    Nichole23225 Posts: 38 Member
    Oh, I hope it's carbs!
  • khbsrt
    khbsrt Posts: 33 Member
    water
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    water!
  • issyfit
    issyfit Posts: 1,077 Member
    cholesterol?
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    water
  • KristinLeAnn252
    KristinLeAnn252 Posts: 136 Member
    Water?
  • lipids
  • committomittxoxo
    committomittxoxo Posts: 339 Member
    Oh, I hope it's carbs!

    Omg I literally laughed out loud when I read this.. funny...
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    Water.
  • khbsrt
    khbsrt Posts: 33 Member
    nonono! my husband says it's W A T E R!!
  • harleygirlT
    harleygirlT Posts: 223 Member
    Water (or wait Beer! ) LOL!
  • 81Kyra
    81Kyra Posts: 115
    calcium?
  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    water ?:bigsmile:
  • _Bob_
    _Bob_ Posts: 1,487 Member
    It has to be water... or Scotch depending on the day of the week :tongue:
  • Fine it's tequila. Thats gotta be it!
  • savage22hp
    savage22hp Posts: 278 Member
    Oxygen dihydride
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    cholesterol?

    YAY!!!!!! This is right.


    Myth No 7: Cholesterol is going to kill you

    Cholesterol is absolutely life critical and vital – not
    the bad guy in any way, shape or form. You would
    literally die without cholesterol. It is one of the
    most vital substances in the human body – it is a
    key part of the structure for every cell in your
    body; it is vital for all hormone production and
    reproduction; it is vital for digestion – the body
    uses cholesterol to synthesise bile acids – without
    this you could not digest fat or absorb the vital fat
    soluble vitamins; cholesterol is vital for bones and
    all the roles performed by vitamin D and the brain
    contains about 25% of the body’s cholesterol –
    making it completely vital to mind and memory
    functions and our entire operation as a human
    being.
    Cholesterol is so vital to the body that our
    bodies make it. The body cannot risk leaving it to
    chance that we would get it externally from some
    where – that’s how critical it is. Statins stop the
    body from producing the cholesterol that it is
    designed to produce. They literally stop one of our
    fundamental body processes from being able to
    function.
    One i n 5 0 0 p e o p l e h a v e f a m i l i a l
    hypercholesterolemia and may have a problem
    clearing cholesterol in their body (rather like type
    1 diabetics who can’t return their blood glucose
    levels to normal). For anyone else to be actively
    trying to lower their vital and life affirming
    cholesterol levels is deeply troubling.
    The intelligent view on statins is that, in the
    very limited arena where they appear to have some
    ‘benefit’ (men over 50 who have already had a
    heart attack), they ‘work’ by having antiinflammatory
    properties and that the fact that they
    lower cholesterol (by stopping the body from being
    able to produce this vital substance) is a very
    unfortunate side effect. (Drug companies should
    work on developing something that has the antiinflammatory
    benefit without this huge and
    damaging side effect – it’s called aspirin).
  • Phoenix1401
    Phoenix1401 Posts: 711 Member
    Andy Warhol?
  • issyfit
    issyfit Posts: 1,077 Member
    cholesterol?

    YAY!!!!!! This is right.
    Yipee, where's my prize?
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    cholesterol?

    YAY!!!!!! This is right.
    Yipee, where's my prize?

    I will get back to you on that. :laugh:
  • Craig_hyde
    Craig_hyde Posts: 161 Member
    You win 17 internet points :-)
  • Redapplecandie
    Redapplecandie Posts: 171 Member
    H2O.... although I like vodka better! :bigsmile:
  • issyfit
    issyfit Posts: 1,077 Member
    I'm glad you posted the information on how bad statins can be for you. I have read that a lot in Dr. Mercola's newletters.
This discussion has been closed.