12 Ways to lose weight without losing money! :)

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Replies

  • Emilia6909
    Emilia6909 Posts: 309 Member
    OP by posting this article you placed yourself behind it, good or bad it is your post now especially since you originally did not cite your source.

    There you go .... http://www.doctoryourself.com/weight_loss.html
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    OP by posting this article you placed yourself behind it, good or bad it is your post now especially since you originally did not cite your source.

    There you go .... http://www.doctoryourself.com/weight_loss.html

    There is not a single scientific study in that entire article to backup any of this "information."
  • Emilia6909
    Emilia6909 Posts: 309 Member
    This is Bro science crap! I eat meat and desserts daily. I don't eat many raw veggies either. Guess the pounds will be packing on me then.

    Scotty boy... you're built like a brick **** house. You can have all that crap. Me... I"m flabby and don't want to look like you! And yes, I'm complimenting you... LOL :laugh:
  • Justjoshin
    Justjoshin Posts: 999 Member
    The author of this article wrote a book titled "Fire your Doctor", yet he refuses to interact with interested parties unless specifically contacted by your doctor.. I'm confused as heck who this guy is or what he does.
  • LessJos
    LessJos Posts: 113 Member
    I personally think there is some truth in this article. For example, being vegetarian......watch the documentary Forks over Knives and you will see what I mean. A vegetarian lives longer than one that eats meats.

    Totally not the case. You can lose weight when you are vegetarian no doubt but it is way easier when you eat meat! I was a vegetarian for 20 years and obese the whole time. I did try to lose weight and I did but it was very hard. You need a lot of carbs to keep the energy up and feel full.
    I am back eating meat (great decision!!), feel way better and finally got to a normal weight without any troubles. I would never, ever go back to being a vegetarian and I don't recommend it. Especially for weight loss. Eat lean meats, they have lots of proteins and are filling.
  • Picola1984
    Picola1984 Posts: 1,133
    The main thing is the without loosing money

    A juice fast is one of the most expensive ways to diet!

    Going through a ton of highly perishable fruit and veg isn't cheap!!
  • Rayjewls
    Rayjewls Posts: 96 Member
    Guess what yall....the horse is dead. Yall can stop beating it... :)
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    This part is correct:
    The only way to lose weight is to burn more calories than you take in

    Yep. That's about it. Is this article a joke?

    I sure hope so.
  • BrnIdGirl
    BrnIdGirl Posts: 129 Member
    Bump
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    I reply with 1 way to lose weight without losing money:

    eat less than you used to, work out more than you used to.

    ok, maybe that's two ways. but eating less meat or --gasp! -- no meat? definitely not required or recommended by 9 out of 10 dentists. why? because meat is good.
  • ClioGayton
    ClioGayton Posts: 12 Member
    I reply with 1 way to lose weight without losing money:

    eat less than you used to, work out more than you used to.

    ok, maybe that's two ways. but eating less meat or --gasp! -- no meat? definitely not required or recommended by 9 out of 10 dentists. why? because meat is good.

    If God didn't ant us to to eat animals, he shouldn't have made them out of meat. Homer Simpson
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    I reply with 1 way to lose weight without losing money:

    eat less than you used to, work out more than you used to.

    ok, maybe that's two ways. but eating less meat or --gasp! -- no meat? definitely not required or recommended by 9 out of 10 dentists. why? because meat is good.

    If God didn't ant us to to eat animals, he shouldn't have made them out of meat. Homer Simpson

    vegetarian: native american word for man who can't hunt.
  • StatutoryGrape
    StatutoryGrape Posts: 365
    Good point on raw foods--I think an entire cup of baby carrots is only 35 calories (or something equally low), so I tend to load up on those in between meals.
  • Emilia6909
    Emilia6909 Posts: 309 Member
    The original post was not intended to open debate meat vs NO meat. Please just accept that there are vegetarians in this world and they do things their way. Just because some of you don't agree with it, does not mean you can slag it off. If the world stopped eating meat for ONE day a week, we might be able to save a rainforest or 2. I guess that is now opening up another debate because some of you would have been thinking that meat comes from a supermarket shelf and milk from a bottle!

    A well intended post has been turned into verbal diarrhea. Well done folks.... You win hands down! :yawn:
  • jennifershoo
    jennifershoo Posts: 3,198 Member


    Found on Google search. Copied & pasted

    Enough said.
    People, stop copying and pasting everything you find on Google!
  • adamsilva
    adamsilva Posts: 261 Member
    You get real hungry real quickly on those juice diets. its yummy and you feel great but i couldnt do it again, not filling enough for me.
  • adamsilva
    adamsilva Posts: 261 Member
    The main thing is the without loosing money

    A juice fast is one of the most expensive ways to diet!

    Going through a ton of highly perishable fruit and veg isn't cheap!!

    So True! it can cost up to $200 in veggies a week. My work collegue does the Gersons diet that consists of "juicing" and thats how much she pays give or take.
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