Just started slim in 6!!! Gained?

xxstellarxx
xxstellarxx Posts: 7 Member
edited November 2024 in Fitness and Exercise
This week I started Slim in 6, I have been taking it slowly because I don't want to get burnt out on it. However, I got on the scale today and gained 2 pounds?! I have eating pretty healthy and keeping my calorie intake low. Wondering if anyone else has done this program and noticed that they gained a few before losing?

Replies

  • nailed479
    nailed479 Posts: 67
    Are you also measuring??? Personally I think that is the best way to keep track.
  • busey
    busey Posts: 39 Member
    Im waiting for mine in the mail. Excited to start it. Although I hope i don't gain. Like the other member said you need to measure. Some loose weight and some loose inches. It's only been a week keep trying.
  • lonaneomaflame
    lonaneomaflame Posts: 85
    Are you doing some kind of strength training? If you just started working out your probably gaining some muscle even if your not specifically strength training. Give it a couple of weeks and it will start going down.
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