Hello from Wales!!
taffpike
Posts: 1
After trying weight watchers etc this is the only way I have been able to stick to a diet. I have cut out all the fizzy drinks even the low cal ones and have cut back on portion sizes. My wife and I started this on January 1st this year, not as a resolution but as a life change, so far between us we have lost 31lbs
I find the App for the iphone to be great and the ability to scan barcodes is great.
Created by MyFitnessPal.com - Free Calorie Counter
I find the App for the iphone to be great and the ability to scan barcodes is great.
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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Wow, 31lbs between you is amazing, well done! Cutting out even low cal fizzy drinks will definitely help apparently they make you crave naughty foods. If I go out and have to have a fizzy drink I usually have a lime and soda water instead and its yummy. Yes this site is great, and free.0
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Hello from Wales too!
I'm sure you'll love MFP - it's a great community and the tools are fab for keeping you on track.
Well done both on your weight losses. There are a few of us around in Wales and lots in Britain.
Not that it truly matters where you get your support the WWW is one big world eh! lol
Look forward to seeing you around and seeing your progress.0 -
Hello from Wales! Nice to see a few people from Cymru on here. I've been here for a few months, and have lost 3 and a half stone since last Easter (though not all through MFP). Trying to maintain now.
Well done on your weightloss!0 -
Hi there from South Wales!0
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You'll do great on this site, loads of support. You seem to have done alright so far!
Nice to see someone else from Wales on here0 -
south east wales here. 12 lb down so far and still plugging away0
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Hi from Port Talbot, South Wales!! I've been on here about a month now and lost 9lbs!0
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Hiya from North Wales.
I downloaded this App 10 months ago when I got an android phone but only yesterday had a look at its features.
The last 12 months has been stressful with the descovery of a cancerous mole on my back, the death of Varley my boyfriend's guide dog and then he being in and out of hospital with back problems. As a result of comfort eating my weight has crept up and up.
So hopefully with the help of this App i will be able to achieve the weight loss to get me back to where I was this time last year.0
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